Reversing The Process

real food on a counter

I’m on a mission to get the factory out of my pantry and I am passionate about where my food comes from. I’m a regular at my local farmers market and all of the dairy products in my fridge are raw, straight from the cow. I make the vast majority of the food I eat from scratch. I even make all my own bread and all my own butter, and gradually, over time, that has become normal to me. I don’t prescribe to any particular school of culinary or dietary thought, but I have become very discerning regarding exactly what qualifies as real food.

I make generous exceptions so that I can continue to live and eat like a relatively normal person in public, but I make far fewer exceptions in my own home and I eat out far less frequently than most urban-dwelling women in their thirties. I bring my lunch to work more days than I don’t and I’m an anomaly around the office with my homemade lunches packed in thermoses, mason jars and waxed paper. To some people, the food I eat is dangerously decadent but I don’t believe in the kind of low-fat American diet which so many people swear by, doctors included.

For me, it’s about real food. It’s about food that was grown and prepared the way food was grown and prepared before the industrial revolution. It’s about food that has not been fucked with by corporations and people in laboratories. It’s about the kind of food my grandparents grew and raised and fed me. It’s about a way of life that existed for centuries before convenience was the driving force in the choices we make during those three times of day when we are supposed to feed ourselves.

For me, it’s about fruits and vegetables which grew because someone took the time to cultivate and care for them, not because the correct balance of chemicals was used to propagate them and mass produce them. It’s about meat that came from animals which ate the kind of food animals were meant to eat and lived the way animals were meant to live, not meat that came from some cow which some corporation kept alive with chemicals long enough to kill. It’s about knowing where my food comes from and what went into it before it gets to my table. It’s about meals which take time but which provide nourishment of many kinds. It’s about keeping alive ancient nourishing traditions which are dangerously close to extinction.

For me, food is not about convenience but that’s not always easy to explain to my peers, many of whom are so conditioned to make choices based upon convenience they have little awareness of such. When asked, depending on the context, I do my best to explain my choices in an appropriately concise fashion, but it’s hard for me because there is no single word that describes the way I eat. People know what you’re talking about, when you tell them you’re vegan or vegetarian or gluten-free, but people don’t know what I mean when I say I try to eat as much real food as possible.

And the hardest part comes when I have to explain what I mean by real food. I don’t want to offend or criticize and I don’t usually have time to explain the whole story of how I gradually slid down a slippery slope away from processed food and towards real food. And the way I eat challenges many beliefs which have become ingrained in the last few generations. It’s hard, for example, to explain what I mean by real food to someone who has been raised to believe that portion-controlled frozen lunches heated up in the microwave qualify as, “being good.”

Unfortunately, at this point, it’s hard for me not to stick out and lately, more and more people have been asking me about why I eat the way I eat and how I cook the way I cook. I think of it as reversing the process and here on my blog, piece by piece, I’m going to try to explain what that means. In my next cooking post, I’ll define what I mean by real food and after that I’ll explain how I got started on this path.

More about Wanda Shapiro • Novels by Wanda Shapiro


2 Responses to Reversing The Process

  1. Maria Gangemi says:

    Wanda- do you have a recipe for homemade butter? I would to try and make my own! Loved the article! Please add me to your blog subscribtion! Hope you are doing well! Just saw your Mom and Tim last weekend! Lol I also ran in to your Dad Larry on my way out town!
    Take care and keep up writing I enjoy reading it
    Maria Gangemi

    • Hi Maria – apologies for the delayed response. I will be writing up a butter recipe one of these days soon. It’s on my list and I’ll let you know when I post it.

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